Amount of Magnesium, Mg in Cookies, chocolate sandwich, with extra creme filling

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with extra creme filling there is 36 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Cookies, chocolate sandwich, with extra creme filling.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Cookies, chocolate sandwich, with extra creme filling

Cookies, chocolate sandwich, with extra creme filling is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with extra creme filling are listed below.

Water 1.65 g 1.65%
Energy (calorie) 497 kcal
Energy (joule) 2081 kJ
Protein 4.33 g 4.33%
Total lipid (fat) 24.52 g 24.52%
Ash 1.3 g 1.3%
Carbohydrate, by difference 68.2 g 68.2%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 46 g 46%
Sucrose 44.53 g 44.53%
Glucose (dextrose) 1.1 g 1.1%
Fructose 0.36 g 0.36%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 20.27 g 20.27%
Calcium, Ca 16 mg 0.02%
Iron, Fe 7.8 mg 0.01%
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 69 mg 0.07%

Nutrients in Cookies, chocolate sandwich, with extra creme filling